This was my first year being involved in formal capacity for Mental Health Week, so I thought i’d share with you some of my experiences and thoughts.
If you have anything you’d like to ask either in a general manner or wish to talk to me privately you can reach me here.
Mental Health Week is not just for those suffering with a diagnosed mental illness, but for bringing awareness to our general health and wellbeing and ways to maintain a healthy mind.
If you are in need of emergency help call LIFELINE 13 11 44
For more information on mental health and where to get help check out SANE Australia