January 2016
DIY style

There are so many wonderful things about losing weight – forgetting the obvious health benefits in both body and mind, you get the advantages of a new wardrobe and the opportunity to re-invent yourself (to a certain extent). With my recent weight loss

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goal setting

Goal Setting, Resolutions or whatever you want to call them can either make or break you! It’s the start of a new calendar year and the end of the first work week, which means that if you have set resolutions or done

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