Biggest Loser

One of the amazing things about living on the Gold Coast is having the water right across the road, it also means that there is no excuse for having an amazing view when exercising…So on our third session yesterday Brendan

Read more

Today was my second training session with Brendan from In Motion Health + Fitness and we went through what my daily energy consumption needs to be to get to my goal weight based on eating a minimum of 5 times a

Read more

http://www.inmotionfitness.com.au/ For those of you that read my blog, you’ll be aware of the difficulties I experienced surrounding my first attempt at my body make over challenge. For those of you that are new to My Gasoline Rainbow…. there’s no

Read more