Body Make Over Challenge

For those of you that are regular readers of My Gasoline Rainbow, over the past month you may have noticed the missing weekly blogs about my body make over challenge with Brendan Junge from In Motion Health. After 6 weeks

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  As week 6 started and my frustration levels kicking my motivation levels into overdrive, at the suggestion of my mum (who has just lost 16kg herself – high 5 mumsie), knowing what I’m like told me to draw up

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Week 5 has been and gone with a real focus on my diet. The alarms for my food have been working really well and am now eating 5 times a day as opposed to maybe twice a day like I

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Warming up with whirlybirds  Last two training sessions of Week 3 and we got into boxing and a bit of weight training. Again the weather was a bit average so utilized the fabulous stairs I have in my complex –

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One of the amazing things about living on the Gold Coast is having the water right across the road, it also means that there is no excuse for having an amazing view when exercising…So on our third session yesterday Brendan

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http://www.inmotionfitness.com.au/ For those of you that read my blog, you’ll be aware of the difficulties I experienced surrounding my first attempt at my body make over challenge. For those of you that are new to My Gasoline Rainbow…. there’s no

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It is with much surprise, sadness and contemplation that I write this blog post… I don’t live in a world of fairy floss and unicorns but I have to say that my life is fairly blessed. I laugh every day, I

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So yesterday I started my first day of my body make over with my new fantastic trainer Daniel Carruthers.Just to give you a little bit background on Daniel, he has a Bachelor of Business in Sports Management so has the

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