Health
Blogger Survey

Happy Monday peeps! And what better way to start a new week with a fresh attitude and focus! This is where I need you to complete a very short Blogger Survey. As I mentioned in an earlier post.. A change

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moving forward

Lately I’ve been going through, I guess what you’d call, a bit of an existential crisis. For such a long time – the past 8 years now – my life revolved around my illness. An illness that impacted every area

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My Transformation… Posted on Facebook this morning Ok so.. I’m going to be “that” person and post my transformation pics. Although not complete, I’Ve come a long way. Not just physically but emotionally and mentally as well. The photo on

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City Chic Activewear

City Chic Activewear (CCX) has just recently launched (and is available both in store and online) and can I tell you, it’s fucking fabulous! You should all be aware of my issues with trying to find suitable activewear that not only suited

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When did you last have a Pap Smear? Monday 14 December 2015 This morning I woke up with a bounce in my step and after weighing myself to check my progress, I noticed that I had lost 10kg. A huge

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As you regular readers would know, I’ve struggled with my weight for years. I’ve always been on the softer side but had a womanly body. Below is a pic of me at the tender age of 15 – as you can

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You may have heard the story about Sunshine Coast Instagrammer, Essena O’neill, who at the age of 18 and having reached 500,000 Insta followers, 200,000 YouTube followers + a decent following on Tumblr threw it all in, deleted her social

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I can’t tell you how many times in my life, I’ve had an “epiphany” or vowed to make big changes to my lifestyle – usually all at once. My intention and reasoning is always pure in thought, with a strong

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Hatha

Ever since that skit came out “Activewear“, it’s pretty much the only tune playing in my head at the moment. It’s hilarious as hell but OH SO TRUE!!! Due to my always gravitating towards plain colours (especially black) I decided

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This was my first year being involved in formal capacity for Mental Health Week, so I thought i’d share with you some of my experiences and thoughts. You can listen to my interview with ABC Gold Coast here and have a

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