mental health

Believe when you are most unhappy, that there is something for you to do in the world. So long as you can sweeten another’s pain, life is not in vain Helen Keller.  Spiralling a bit today but this quote has

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You can’t see my scars, but my insides are covered in them. But like this Warrior I will continue to fight, wearing them as my badges of honour every day knowing that I made it through.      Missy x

It’s been a rough weekend. I had a total meltdown on Friday night after a build up of stresses got the better of me. After taking my frustrations out on my partner, I ran off taking the keys to the

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The number one relationship in my life is with my medication. I sometimes struggle with the fact that I will be taking various meds for the rest of my life to manage my condition but that’s the choice I, my family

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It’s been awhile. I haven’t been myself. In fact if I’m perfectly honest I don’t think I’ve ever really been myself. I’ve recently moved house, AGAIN, but this time back to the water, back to where I feel safe and

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Today, I was lucky enough to attend an intimate luncheon at Seaduction, the incredible five star restaurant located at Sea Temple in Surfers Paradise to celebrate the launch of Charlotte Dawsons’ new book “Air Kiss & Tell” which is a

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