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training Archives - The Warrior WithinThe Warrior Within
training

Well it’s been a few weeks since my last blog and of course the new medication for my underactive thyroid and as per usual some upsets to my routine with weather and family visiting. Last week I didn’t do any

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  As week 6 started and my frustration levels kicking my motivation levels into overdrive, at the suggestion of my mum (who has just lost 16kg herself – high 5 mumsie), knowing what I’m like told me to draw up

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Week 5 has been and gone with a real focus on my diet. The alarms for my food have been working really well and am now eating 5 times a day as opposed to maybe twice a day like I

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